March 29, 2017, 9:30am

March 29, 2017

 

Interested in a quick test that might give a hint about your longevity? Try the balance test. Stand one one foot with your eyes closed. No peeking!

Are you able to balance this way for 10 seconds or more?  A study published in The BMJ of 53-year old men and women suggested it's an indication of longevity.
 
Source:

http://blog.aarp.org/2015/12/10/are-you-fit-five-ways-to-find-out/
http://www.bmj.com/content/348/bmj.g2219

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