March 29, 2017, 9:30am


Interested in a quick test that might give a hint about your longevity? Try the balance test. Stand one one foot with your eyes closed. No peeking! Are you able to balance this way for 10 seconds or more? A study published in The BMJ of 53-year old men and women suggested it's an indication of longevity. Source: http://blog.aarp.org/2015/12/10/are-you-fit-five-ways-to-find-out/ http://www.bmj.com/content/348/bmj.g2219

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