April 3, 2017, 9:30am

April 3, 2017


Want to lose 5 pounds by the end of April? Use the power of visualization. Visualize that on April 30th the scale “is” 5 pounds less than it is today.

Some very successful people used this technique.

   • Muhammed Ali - saw himself as victorious in fights.
   • Kerri Walsh and Misty May-Treanor - practiced visualization to stay focused to a volleyball match.
   • Lindsey Vonn - visualized her successful runs on the ski slope.
   • Jim Carrey - pictured himself as the greatest actor in the world.

“He who who says he can and he who says he can't are both usually right” – Confucius

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