April 4, 2017, 9:30am
Want to get rid of floppy underarm flab (bat wings I like to call them)? Do the "Queen wave" (aka the royal wave) 5 times a day. The muscles used to do the "wave" are the same muscles, when worked out regularly, are responsible for that under arm area to be tight and firm! Plus, no gym time nor barbells required! Simply wave! To perfect your rendition of the royal wave, watch how the Queen does it here. So long, bat wings!