Best Turkey Neck Exercise


Looking for an exercise to reduce a turkey neck? Here is one to try! Lie on your bed and hang your head off the edge. Lift your head up slowly until your neck in line with your torso. Hold this pose for 10 seconds. Next, lift your head up slowly until it is lined up with your torso. Again hold for 10 seconds. Slowly lower your head back towards the floor. Repeat two times while resting for 10 seconds in between repetitions. Remember, it’s always a good idea to talk to your doctor when starting a new exercise routine.

SK1%20Promo_edited.jpg
Recent Posts
Follow Us
  • Facebook Basic Black
  • Twitter Basic Black
  • Google+ Basic Black
  • Instagram Basic Black
  • LinkedIn Basic Black

Get your FREE 7 Day Jumpstart to Beautiful Aging

We will also send you more FREE anti-aging info, fun stuff, special offers, and other great content designed especially for you...

Triple K Collagen Protein enriched all natural beverage blend
Triple K

Palm Beach, Florida          Kellie@KellieOlver.com            877-974-7539

2020 Kellie Olver copyright @