Calories Burned from Cleaning*

June 20, 2017


You have exactly one day to get Spring Cleaning done before the “official” start of summer. Want motivation? Not only will you have a spic-n-span house, but you’ll burn calories.

Just take a look at some of these calories you’ll burn doing spring cleaning chore according to Reader’s Digest:

• Sweeping the floor - 87 calories
• Vacuuming - 94 calories
• Dusting - 57 calories
• Washing windows - 126 calories
• Moving winter clothing to the attic - 302 calories
• Pulling weeds - 132 calories


* Disclaimer





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