When you change your thoughts, your entire energy transforms.

Have you ever noticed how some women seem to radiate youth and vitality regardless of their age, while others look tired and worn dow...

My own before and after results using 2 of the methods I share in this article.

Do you find yourself avoiding shorts and skirts because of loose skin on your legs? You're pulling on long pants eve...

Most women treat neck wrinkles like a skincare problem—a mistake that can actually speed up visible aging, especially after 50. And that alone is just one neck-wrinkle mistake everyone makes. You see,...

You’ve seen the claims. “Collagen plumps your skin.” “Collagen erases wrinkles.” “Collagen is the fountain of youth.”

But what’s real—and what’s recycled hype?

At Triple K Collagen, founded by Ke...

Many women reach out to me and tell me their $200 skincare routine isn't working.  

Even though they've invested hundreds, maybe thousands, in premium skincare. The serums, the creams, the treatments...

Motivational words are great. Motivational words of wisdom are even better, which is why millions of people flock to motivational speakers and authors as they can be a valuable resource for staying on...

Does Dieting Affect Your Skin?

Yes, yes, and YES!  Going on a diet has a direct impact on your skin—for better and for worse. Great nutrition is your skin’s best friend, leading to a radiant, youthfu...

Your skin is the largest organ and the only organ that is outside of your body.  Unlike other organs such as your heart, liver and kidneys, they are protected inside the body, which happens to be cove...

Have you ever heard the term Glowing Skin? Sure you have! ("Silly question, Kellie!")

I bet most of you have heard the term.  But the real question is, do you have it?  Do you want it?  And would ...

I used to think glycerine was something nasty and to be afraid of. Especially on your skin as well as in skincare. That was before I knew all the wonderful benefits of glycerine for the skin.  Especia...

Are you super animated like me and raise your eyebrows every time you laugh or speak? if so, have the deep forehead wrinkles etched their way into your forehead like Mount Rushmore? Has squinting and ...