Watermelon on a stick - one of many foods that provide natural UV protection for your skin on sunny days.

You religiously apply sunscreen every morning. You reapply throughout the day. You seek sh...

Collagen boosting foods like salmon, citrus, and peppers don’t just look good on your plate—they help restore sculpted cheekbones and plumper skin you can see in the mirror.

What you’re experienci...

 When you change your thoughts, your entire energy transforms.

Have you ever noticed how some women seem to radiate youth and vitality regardless of their age, while others look tired and worn dow...