Watermelon on a stick - one of many foods that provide natural UV protection for your skin on sunny days.

You religiously apply sunscreen every morning. You reapply throughout the day. You seek sh...

Collagen boosting foods like salmon, citrus, and peppers don’t just look good on your plate—they help restore sculpted cheekbones and plumper skin you can see in the mirror.

What you’re experienci...

My own before and after results using 2 of the methods I share in this article.

Do you find yourself avoiding shorts and skirts because of loose skin on your legs? You're pulling on long pants eve...